High-Protein Peanut Butter Mousse: Delicious Variations

Aug 30, 2024

If you’re looking for a tasty, high-protein dessert or snack, peanut butter mousse with creative toppings is a great option! It’s rich in flavor and can be made in minutes. Here’s the base recipe, along with five exciting topping variations to keep things interesting.

Scroll to the bottom of this page get a downloadable version.

Base Recipe:

  • 1/2 cup nonfat Greek yogurt
  • 1 scoop vanilla protein powder
  • 2 tablespoons PB Fit (or similar brand)

1. Berry Delight (Original)

  • 10 raspberries
  • 1/4 cup blueberries
  • 1 tablespoon chocolate chips
    This variation combines the natural sweetness of berries with a touch of chocolate, making it both satisfying and refreshing.

2. Tropical Bliss

  • 1/4 cup diced mango
  • 1/4 cup pineapple chunks
  • 1 tablespoon shredded coconut
    For a tropical twist, the combination of mango, pineapple, and coconut will give your mousse a fresh, fruity burst.

3. Nutty Crunch

  • 2 tablespoons chopped almonds
  • 1 tablespoon chia seeds
  • 1 tablespoon cacao nibs
    This variation adds a satisfying crunch with a mix of almonds, chia seeds, and cacao nibs, perfect for those who like texture in their desserts.

4. Chocolate Peanut Dream

  • 1 tablespoon cocoa powder (mixed into the mousse)
  • 1 tablespoon mini chocolate chips
  • 1 tablespoon crushed peanuts
    For chocolate lovers, adding cocoa powder and a sprinkle of chocolate chips with crunchy peanuts brings a decadent yet healthy twist to the mousse.

5. Caramel Apple

  • 1/4 cup diced apple
  • 1 tablespoon caramel sauce (drizzled)
  • 1 tablespoon crushed pecans
    The combination of apple and caramel creates a perfect fall-inspired treat, with the added crunch of pecans for balance.

6. Banana & Honey Bliss

  • 1/2 sliced banana
  • 1 tablespoon honey (drizzled)
  • 1 tablespoon granola
    Banana and honey give the mousse a sweet and earthy flavor, while granola adds a crunchy contrast to the creamy mousse.

Click HERE for a downloadable version of these RECIPES!

These variations allow you to enjoy high-protein peanut butter mousse in different ways without sacrificing taste or nutrition. Which one will you try first?

Download Your FREE Fat Loss Blueprint

Subscribe to the Switch To Strength mailing list and receive my FREE Fat Loss Blueprint.

 

Stay updated with the latest fitness tips, nutrition advice, success stories, and exclusive offers. Our meal plans are delicious, budget-friendly, and easy to follow, making healthy eating a breeze.

Thank you for joining the Switch To Strength community! Check your email for your FREE Fat Loss Blueprint. If you don't see the email in your inbox, please check your spam or promotions folder.